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Learn how to manage the mental toll of premature ejaculation

Premature Ejaculation Issues

Do you or someone you know have premature ejaculation issues that you need to be aware of more in depth? It is a problem that is fairly common in some men. There can be doubts about what exactly this problem is. What are the signs? What are the cures? And so many other questions are probably on your mind as you read this. I will explain just what it is right now. If you are sexually active with a partner you might have noticed that when you ejaculate it is sooner than it’s supposed to happen. Sex should be good and not having issues that mind hinder the moment. It could put your love life and even marriage or relationship on hold or worse yet be oblivious totally if not corrected. Thats a problem, it is not normal and shouldn’t be considered the norm. There are things you can do to help.

Causes?

There are many different causes for premature ejaculation. If you have them then the first thing you might want to do is to address those issues first and then the prematureness might go away. Stress, guilt, sexual abuse in the past, no self esteem, and/or anxiety with your relationship and pressure to be perfect, not to mention other relationship problems could be the reason behind it all. Try to relax and not worry about anything, which is easier said and done but it is really helpful. If you get a massage or try yoga that could help with those issues that are underlying. Men are more apt to do sports or even jog, but those ideas might not be too bad either in order to gelp yourself get rid of the problem.

Prevention or Treatment?

It is best to prevent every disease or medical issue but that is not always possible. Preventing things is sometimes hit or miss, you might prevent one thing but not the other. So you can try if you want to but if you can’t then try to embrace the treatment instead. There is hope a cure will be achievable. Aside from psycho therapy or medications that might be available there are other strategies to use. 

The Squeezing Method

This is one cure that many people might not know about. But it is quite simple. You do this as you are having sex. Your partner gets involved and therefore you want one that is very responsive to your needs as that is what it will take in this account. They need to stimulate you up to the point of right before you need to ejaculate. The squeeze the penis where the shaft and head meet. Doing this until you do not want to ejaculate anymore will allow you to keep your intercourse seesion in motion, and you might need to do it again up to 4 times if needed.

Condoms

Condoms are known to lower the sensation you have while having sex and prevent premature ehaculation so try to use them. They are useful for more than preventing pregnancies and diseases.

4 Comments

  1. My first time having sex was extremely embarrassing. After only 5 minutes of penetration, I prematurely ejaculated. Since that day it has never happened again.
  2. I used to be able to get it up as easily as the next guy, but at this point in my life, it's just not what it used to be. I tried using medication to deal with the issue, and that solved the physical problem, but i couldn't overcome the emotional impact it's had on my confidence.
  3. Another one bites the dust. As of this morning, I'm newly single, I struggled for a while on how to solve this issue. I still have not found any solutions and it pretty disappointing because i cant enjoy myself. I dealt with issue for as long as I know, ive read and ive done everything in power to hold back but its just difficult. One time I was so confident that I had gotten it together and this women was beautiful and just something about her had me driven. We had a couple of drink and went back to her place. At first everything was going perfect I was pretty proud of myself. Once it happened, it ended before my eyes. She was pretty disappointed and so was I and we never saw each other again. Till this day i still struggle with premature ejaculation and there is no way to satisfy a women with this problem
  4. My husband suffers from premature ejaculation. Sometimes when I am sucking on his penis, he ejaculates into my mouth with no warning. This leaves me feeling unsatisfied because I don't have an orgasm. At least I like the taste of his cum.

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